These days, getting fit takes more than just hitting the gym and eating a few vegetables. Structured workouts like Pilates or circuit training can be expensive, and shopping for healthy, organic food adds up fast. But there’s a smarter way. Discover how free workout apps and grocery discount codes can help you stay healthy without breaking the bank. Start your wellness journey while keeping your budget in check.
Free Workout Apps without a Subscription
Sworkit: Workout & Plans
If you’re looking for variety in your routine, try Sworkit. This fitness app offers users different types of workout routines, from HIIT to yoga. Just like Sworkit, Myprotein is an all-in-one shop for everything nutrition. You’ll find everything here from sportswear to high-protein foods. Catch their sale and don’t forget to use Myprotein promo codes.
Available for free on Google Play and in the App Store
Freeletics
For beginners or those who need extra guidance, Freeletics is the perfect app for you. This one-stop app is home to personalised workout plans and dozens of videos to help beginners reach their goals.
Available for free on Google Play and in the App Store
Fitness buddy
If you’re looking for something more advanced, Fitness Buddy offers detailed and personalised training programs. These trainings target different muscle groups, helping you train better. For better results, pair your workout with gym essentials from Balance Leisure’s home workout collection.
Available for free on Google Play and in the App Store
7 Minute Workout
7 Minute workout is a mobile app focused on getting the most workout in a short period of time. It is based on the concept of HIIT or High Intensity Interval Training. The app features 12 exercises lasting 30 seconds each, with short 10-second breaks. This is an effective way to build muscles and burn fat, all in just seven minutes.
Available for free on Google Play and in the App Store
YogaGo
Do yoga and pilates at home with YogaGo, an app focused on home workouts for yoga and pilates practitioners. This app is beginner-friendly and tailors each plan to its users. Save on comfortable pilates and yoga attire with Fit Pink deals. Their high-quality athleisure gym clothes will make you feel and look good, motivating you to hit your fitness goals.
Available for free on Google Play and in the App Store
Strength Training at Home
Six Pack in 30 Days
Six Pack in 30 Days offers guided workout routines designed to strengthen and define your abs. Each session builds in intensity, helping you progress steadily over the 30-day program.
Available for free on Google Play
30-Day Ab Challenge
The 30-Day Ab Challenge app follows a popular workout trend that aims to give users a healthier and toned body in just 30 days. These workouts are best partnered with good nutrition. For a wide selection of supplements, check out Gains Nutrition and take advantage of their online coupons for additional savings.
Available for free on the App Store
Running with Nike+ Run Club, Runkeeper, and Strava
Nike+ Run Club
Nike+ Run Club is a go-to app for athletes and fitness enthusiasts seeking flexible, personalised training. It offers custom plans, fun challenges, milestone rewards, and lets you track both your own and your friends’ progress.
Available for free on Google Play and in the App Store
ASICS Runkeeper
ASICS Runkeeper is a popular fitness app for both beginners and seasoned runners. It tracks your runs, monitors training progress, and lets you set goals. You can also share your achievements on social media to stay motivated.
Available for free on Google Play and in the App Store
Strava: Run, Bike, Hike
Strava is a social fitness tracker that lets you track and share your progress with friends. The app has many exciting features, including data recording, real-time location-sharing options, and a Strava feed that will show you the different experiences of runners around you!
Available on Google Play and the App Store
Best Free Weight Loss and Food Apps
Lifesum
Lifesum is a nutrition-focused app that helps you create personalised diet plans while maintaining balanced nutrition. It tracks your calorie intake, water consumption, and daily activity. Pair it with healthy, organic foods for the best results—check out these affordable organic grocery options to get the most value for your money.
Available for free on Google Play and in the App Store
Access Free Workout Apps with Your Gym Membership
Fitness First (available on iOS and Android) offers a free app, but full features are only available to members.
With these free apps and discounted products, you’re set to make healthier choices and lifestyle. For more deals on fitness, sportswear, and equipment, check out our Sports and Fitness Deals page. Here’s to a healthier and happier you!
